Comments on: Keeping Your Mind And Brain Healthy http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy Easy Brain Health Information Mon, 09 Feb 2009 03:20:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: pammccand http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy/comment-page-1#comment-30 pammccand Mon, 09 Feb 2009 02:13:59 +0000 http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy#comment-30 Alot of reading and just keeping your mind stimulated helps keep it sharp.<br><b>References : </b><br> Alot of reading and just keeping your mind stimulated helps keep it sharp.
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]]> By: julwortham http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy/comment-page-1#comment-29 julwortham Mon, 09 Feb 2009 02:11:59 +0000 http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy#comment-29 Read and listen to talk radio. I have found that talk radio is very stimulating and can really make you think. I think that excersize can keep you pretty sharp as well. Plus it really improves your mood.<br><b>References : </b><br> Read and listen to talk radio. I have found that talk radio is very stimulating and can really make you think. I think that excersize can keep you pretty sharp as well. Plus it really improves your mood.
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]]> By: sweetgal http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy/comment-page-1#comment-28 sweetgal Mon, 09 Feb 2009 02:09:59 +0000 http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy#comment-28 READ READ READ!!! and always drink milk and brain boosters! :) GOOD LUCK!<br><b>References : </b><br> READ READ READ!!! and always drink milk and brain boosters! :)

GOOD LUCK!
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]]> By: curiouschessteacher http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy/comment-page-1#comment-26 curiouschessteacher Mon, 09 Feb 2009 02:05:59 +0000 http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy#comment-26 As with any other part of the body the mind gets dull with non-use. I personally recommend chess (but this may not appeal to everyone). However, if all you do is sit around playing thinking games all day your body will suffer (and therefore the mind will also suffer from getting inefficient nourishment). Therefore a regimen of exercise is necessary. I tell all my chess students to exercise regularly. As a Tournament Chess competitor I know what it's like to be mentallly and physically exhausted, that type of chess is taxing mentally and physically, both should be in good condition.<br><b>References : </b><br> As with any other part of the body the mind gets dull with non-use. I personally recommend chess (but this may not appeal to everyone). However, if all you do is sit around playing thinking games all day your body will suffer (and therefore the mind will also suffer from getting inefficient nourishment). Therefore a regimen of exercise is necessary. I tell all my chess students to exercise regularly. As a Tournament Chess competitor I know what it's like to be mentallly and physically exhausted, that type of chess is taxing mentally and physically, both should be in good condition.
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]]> By: SHARON http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy/comment-page-1#comment-24 SHARON Mon, 09 Feb 2009 02:01:59 +0000 http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy#comment-24 I play word games alot, Bookworm, Crossword puzzles, etc.<br><b>References : </b><br> I play word games alot, Bookworm, Crossword puzzles, etc.
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]]> By: poohu812many http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy/comment-page-1#comment-22 poohu812many Mon, 09 Feb 2009 01:57:59 +0000 http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy#comment-22 I've heard that exercise helps as well as learning new things. If you are right handed, do things with your left hand. Try crossword puzzles. What you should NOT do is sit at home and whine and cry about how lonely you are. Get off your butt and DO SOMETHING!!<br><b>References : </b><br> I've heard that exercise helps as well as learning new things. If you are right handed, do things with your left hand. Try crossword puzzles.

What you should NOT do is sit at home and whine and cry about how lonely you are. Get off your butt and DO SOMETHING!!
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]]> By: no one http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy/comment-page-1#comment-21 no one Mon, 09 Feb 2009 01:55:59 +0000 http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy#comment-21 Deep Breathing, Meditation, Regular Study.<br><b>References : </b><br> Deep Breathing, Meditation, Regular Study.
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]]> By: jafferymm http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy/comment-page-1#comment-20 jafferymm Sun, 08 Feb 2009 20:53:24 +0000 http://www.easybrainhealth.com/easy-brain-health/keeping-your-mind-and-brain-healthy#comment-20 <b>How do you keep your mind sharp ?</b><br>Like physical activity and working out keeps you healthy, How do you excercise your brain to keep it sharp thru the years ? How do you keep your mind sharp ?
Like physical activity and working out keeps you healthy, How do you excercise your brain to keep it sharp thru the years ?

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